The Great Things Of Skateboarding In Daily Life
Skateboarding is an extremely popular sport among the young, especially students. This excellent hobby shows a wide range of physical and mental benefits and other positive influences on skateboarders!
So let’s take a closer look at the beneficial impacts of this sport in our life.
Skateboarding Is A Great Full-Body Exercise
According to research, physical activities, in general, help people practice flexibility and muscle strength. Skateboarding is no exception.
When skateboarding, you will have to constantly use your hands and feet to balance your body and maintain movement.
See also: How Is Skateboarding a Workout?
It also includes a variety of bounces and jumps that require abs, thighs, and back to work. Moreover, to overcome obstacles, players must always focus and pay attention. Therefore, regularly skateboarding helps your body be more supple and flexible, eliminating muscle pain.
Skateboarding is a great way to burn calories, reduce the risk of fat in the blood, control body weight, and prevent stroke. It is estimated that the average number of calories burned within 1 hour of practicing is somewhere between 300 – 500 calories, equivalent to 2 hamburgers 100g. The more difficult the exercise, the more movement required and more energy burned.
Skateboarding helps stimulate brain cells to produce neurotransmitters called endorphins and opiates. It makes us happy and love our life more.
Movements also make the heart and lungs work harder to meet the body's increased demand for oxygen to the muscle and brain cells, which will improve their function.
Besides, skateboarding is a medicine to help you reduce stress and fatigue after long hours of studying and working.
However, skateboarding is still an extreme sport for players, especially young children. To limit the risk of potential injury, choose a good skateboard for your child and equip safety tools such as helmets, gloves, elbow, and knee cuffs. Safe space is also one of the things to keep in mind.
And more importantly, a high-quality is a must for your kids to play safely. If you are still up in the air, we offer the best skateboard for kids review for your consideration.
Skateboarding Develops Soft Skills
Skateboarders often practice and skate in groups. That is the reason why you shall learn how to work in groups, coordinate with others, and control your personality.
Basic skateboarding techniques include steps in order such as:
Stand on the board.
Push the skateboard.
Stop the board.
Rotate the skateboard.
Control the board in the air.
To understand the basic skateboarding techniques, they have to practice continuously for many months. For more difficult techniques, it takes about 3 - 5 years of hard practice. To become a professional skateboarder, you also have to be very persistent.
Skateboarding legend Tony Hawk said that he thought skateboarding was hugely challenging - it taught you self-confidence, self-motivation, and it could be something that helped you throughout your life.
Joining a community will also allow you to meet and work with more people, helping you develop your ability to communicate, adapt to the environment, and expand your relationships.
Currently, more and more skateboarding competitions are sponsored and organized for skaters around the world to attend, exchange and learn experiences with each other. Therefore, their worldview is expanded.
A Community Plus Typical Culture
Unlike any other sport, skateboarding does not force you to follow any rules. No referee or anything is binding you at all. Skaters are free to slide however they like, performing the tricks they want.
The mentality of free-thinking, independence, no rules, and creativity is what makes skateboarding so appealing. For skaters, the joy is when they can skate with their friends, bask in the happiness of conquering tricks, and most importantly, share the joy with their brothers.
People with the same style can share about their personal life and encourage each other to overcome difficulties in real life. That is true street life.
Each skater has a different identity. They are free, liberal, comfortable, rebellious, disruptive, full of inspiration, and do not hesitate to express themselves.
Like hip hop, skaters also have a distinct fashion sense with T-shirts, sneakers, and chic accessories. They always carry a skateboard in their hands.
Skateboards are decorated with motifs according to the player's wishes. They represent the owner's preferences and personality. So, no two skateboards are alike.
Skateboarding culture is not limited to anyone. Now, female skateboarders are also gradually asserting their position. It has been an inspiration in every way, influencing fashion, music, cinema, etc.
Thanks to skateboarding, your body is stronger. Soft skills are also cultivated and developed.
Realizing the amazing effects of skateboarding and its huge impact on young people, many high schools worldwide have even begun to recognize skateboarding as a school activity.
So, if you're interested in skateboarding, let’s get started right away.